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Are you looking for a convenient and effective way to stay active, reduce stress, and feel great? This group fitness class provides a fun and supportive environment to help you recharge and refocus, right here on campus!

Why Should You Join?

• Tailored for Busy Schedules: We know your time is valuable! This class is structured to give you an efficient, full-body workout in under an hour.
• Professional Guidance: Jake, our certified personal trainer will lead you through a balanced mix of exercises designed for all fitness levels, ensuring you feel comfortable and challenged.
• Campus Community: Enjoy a workout alongside your fellow colleagues. It’s a great way to bond, unwind, and stay healthy together.
• Improve Well-being: Regular exercise has been shown to increase energy, improve focus, and reduce stress—helping you perform better in your daily tasks.